Tuesday 21 June 2016

BREAD RECIPE

This is a great meal for anytime of the day. This is a meal that you serve hot, or with in soup or use as sandwich bread. It is a white doughy bread that tastes very nice and is a fraction of the cost normal bread. Plus you dont you dont need a bread maker.

            Screenshot 2016-06-16 at 12.46.17 PM.png

       Ingredients                                                             

Yeast
Flour
Salt
Warm water
Oil


Tools
Bread pan
Mixing bowl
Oven




Recipe
Step 1. Put two teaspoons of  yeast in a bowl
Step 2. Put 500ml of warm water in a bowl
Step 3. Give it a 1 minute stir Then leave it till the top foams up
Step 4. Then put two teaspoons of salt in
Step 5. Then two cups of flour
Step 6. Stir it around about 5 times
Step 7. Add 4 to 5 cups of flour
Step 8.  push it down then flip it over and do that about 6 to 8 times
Step 9. Then pick it up and roll it into a ball for a minute
Step 10. Put oil in a bowl and rub the dough ball round
Step 11. Then put a wet towel over the bowl with the dough ball in
Step 12. Then give it an hour
Step 13. When you take the wet towel off. the dough should fill half the bowl
Step 14. Punch it down
Step 15. And roll it round
Step 16. Then put some oil in the bread pan
Step 17. . Then put your bread in the bread pan  
Step 18. Push it down
Step 19. Leave it for an hour
Step 20. Put a towel over it
Step 21. Set the oven for 400 degrees
Step 22. Leave it for 30 minutes
Step 23. Then when you take it out leave it for 15 minutes

6 Servings
Amount Per Serving
  • Calories 379.2
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 777.2 mg
  • Potassium 111.6 mg
  • Total Carbohydrate 79.5 g
  • Dietary Fiber 2.8 g
  • Sugars 0.3 g
  • Protein 10.8 g
  • Vitamin A0.0 %
  • Vitamin B-120.0 %
  • Vitamin B-62.3 %
  • Vitamin C0.0 %
  • Vitamin D0.0 %
  • Vitamin E0.3 %
  • Calcium 1.6 %
  • Copper 7.5 %
  • Folate 47.7 %
  • Iron 26.9 %
  • Magnesium 5.7 %
  • Manganese 35.6 %
  • Niacin 30.8 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 11.3 %
  • Riboflavin 30.3 %
  • Selenium 50.4 %
  • Thiamin 54.5 %
  • Zinc 4.9 %

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